Derrick Danze 15c row
174m
Meters
0:34.8
Time
1:40.0
Pace
15
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 32 |
| Stroke Count | 19 |
| Drag Factor | 154 |
March 29, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.8 | 174m | 1:40.0 | 350 | 1504 | 32 |
| 0:12.3 | 60m | 1:42.5 | 325 | 1418 | 34 |
| 0:11.2 | 57m | 1:38.2 | 369 | 1570 | 27 |
| 0:11.2 | 57m | 1:38.2 | 369 | 1570 | 37 |
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Workout Graph
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