Derrick Danze 15c row
176m
Meters
0:35.5
Time
1:40.8
Pace
15
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 32 |
| Stroke Count | 19 |
| Drag Factor | 154 |
March 29, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.5 | 176m | 1:40.8 | 341 | 1474 | 32 |
| 0:12.8 | 61m | 1:44.9 | 303 | 1342 | 33 |
| 0:11.0 | 56m | 1:38.2 | 369 | 1571 | 33 |
| 0:11.7 | 59m | 1:39.1 | 359 | 1535 | 31 |
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Workout Graph
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