Derrick Danze 5000m row
5,000m
Meters
22:36.0
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 213 |
April 01, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.0 | 5,000m | 2:15.6 | 140 | 783 | 27 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 28 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 28 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 28 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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