Derrick Danze 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 147 |
April 03, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 30 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 |
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