Derrick Danze 500m SkiErg
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 41 |
| Stroke Count | 79 |
| Drag Factor | 174 |
April 03, 2024 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 41 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 41 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 42 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 40 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 42 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.