Derrick Danze 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 211 |
April 04, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 27 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 28 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 27 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 29 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 28 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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