Derrick Danze 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 211 |
April 04, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 27 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 27 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 27 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 27 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 28 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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