Derrick Danze 20:00 BikeErg
9,756m
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 56 |
| Revolution Count | 1136 |
| Power/kg | 2.12 |
| Drag Factor | 215 |
April 05, 2024 09:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,756m | 2:03.0 | 188 | 947 | 56 |
| 4:00.0 | 1,947m | 2:03.2 | 187 | 943 | 56 |
| 8:00.0 | 1,957m | 2:02.6 | 190 | 953 | 57 |
| 12:00.0 | 1,955m | 2:02.7 | 189 | 951 | 57 |
| 16:00.0 | 1,938m | 2:03.8 | 184 | 934 | 56 |
| 20:00.0 | 1,958m | 2:02.5 | 190 | 954 | 57 |
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Workout Graph
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