Derrick Danze 30:00 BikeErg

14,611m

Meters

30:00.0

Time

2:03.1

Pace

470

Calories

Average Watts187
Calories Per Hour944
RPM56
Revolution Count1698
Power/kg2.11
Drag Factor217

April 06, 2024 08:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,611m 2:03.1 187 944 56
6:00.0 2,789m 2:09.0 163 860 54
12:00.0 2,849m 2:06.3 173 897 55
18:00.0 2,911m 2:03.6 185 936 56
24:00.0 2,995m 2:00.2 202 993 58
30:00.0 3,068m 1:57.3 217 1045 60

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Workout Graph

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