Derrick Danze 30:00 BikeErg
14,611m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
RPM | 56 |
Revolution Count | 1698 |
Power/kg | 2.11 |
Drag Factor | 217 |
April 06, 2024 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,611m | 2:03.1 | 187 | 944 | 56 |
6:00.0 | 2,789m | 2:09.0 | 163 | 860 | 54 |
12:00.0 | 2,849m | 2:06.3 | 173 | 897 | 55 |
18:00.0 | 2,911m | 2:03.6 | 185 | 936 | 56 |
24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 58 |
30:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 60 |
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Workout Graph
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