Derrick Danze 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
26
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 165 |
April 08, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 28 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 30 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 26 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.