Derrick Danze 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 165 |
April 08, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 27 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 25 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 28 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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