Derrick Danze 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
55
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 26 |
Stroke Count | 122 |
Drag Factor | 196 |
April 10, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 26 |
0:54.8 | 200m | 2:17.0 | 136 | 768 | 27 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 26 |
0:54.4 | 600m | 2:16.0 | 139 | 778 | 26 |
0:54.0 | 800m | 2:15.0 | 142 | 789 | 27 |
0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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