Derrick Danze 1500m BikeErg
1,500m
Meters
3:00.7
Time
2:00.4
Pace
46
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 58 |
| Revolution Count | 175 |
| Power/kg | 2.26 |
| Drag Factor | 213 |
April 11, 2024 08:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.7 | 1,500m | 2:00.4 | 200 | 989 | 58 |
| 0:36.7 | 300m | 2:02.3 | 191 | 957 | 57 |
| 0:36.3 | 600m | 2:01.0 | 198 | 979 | 58 |
| 0:36.0 | 900m | 2:00.0 | 203 | 997 | 58 |
| 0:35.9 | 1,200m | 1:59.6 | 204 | 1002 | 58 |
| 0:35.8 | 1,500m | 1:59.3 | 206 | 1008 | 59 |
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Workout Graph
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