Derrick Danze 1500m BikeErg
1,500m
Meters
2:56.3
Time
1:57.5
Pace
49
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 100 |
| Revolution Count | 294 |
| Power/kg | 2.44 |
| Drag Factor | 45 |
April 11, 2024 09:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:56.3 | 1,500m | 1:57.5 | 216 | 1041 | 100 |
| 0:38.5 | 300m | 2:08.3 | 166 | 869 | 90 |
| 0:34.6 | 600m | 1:55.3 | 228 | 1085 | 102 |
| 0:34.2 | 900m | 1:54.0 | 236 | 1113 | 104 |
| 0:34.3 | 1,200m | 1:54.3 | 234 | 1105 | 103 |
| 0:34.7 | 1,500m | 1:55.6 | 226 | 1078 | 102 |
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Workout Graph
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