Derrick Danze 5000m row
5,000m
Meters
23:42.4
Time
2:22.2
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 209 |
April 12, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.4 | 5,000m | 2:22.2 | 122 | 718 | 26 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 27 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 27 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 26 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 25 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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