Derrick Danze 1000m row
1,000m
Meters
5:03.6
Time
2:31.8
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 214 |
April 13, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 25 |
| 1:15.5 | 200m | 3:08.7 | 52 | 479 | 19 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 28 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 26 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 27 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 27 |
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