Derrick Danze 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 213 |
April 13, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 27 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 28 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 27 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 27 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 27 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.