Derrick Danze 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
55
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 26 |
Stroke Count | 128 |
Drag Factor | 214 |
April 13, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 26 |
0:58.4 | 200m | 2:26.0 | 112 | 687 | 26 |
0:57.7 | 400m | 2:24.2 | 117 | 701 | 26 |
0:57.9 | 600m | 2:24.7 | 115 | 697 | 27 |
0:57.6 | 800m | 2:24.0 | 117 | 703 | 27 |
0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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