Derrick Danze 5000m row
5,000m
Meters
24:08.1
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 193 |
April 15, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.1 | 5,000m | 2:24.8 | 115 | 696 | 27 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 28 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 27 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 28 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 28 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 28 |
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Workout Graph
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