Derrick Danze 5000m row
5,000m
Meters
24:36.0
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 195 |
April 16, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.0 | 5,000m | 2:27.6 | 109 | 674 | 26 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 26 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 26 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 26 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 26 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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