Derrick Danze 20:00 BikeErg
10,172m
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 59 |
| Revolution Count | 1190 |
| Power/kg | 2.41 |
| Drag Factor | 212 |
April 16, 2024 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,172m | 1:57.9 | 213 | 1033 | 59 |
| 4:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 60 |
| 8:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 60 |
| 12:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 60 |
| 16:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 60 |
| 20:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 59 |
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Workout Graph
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