Derrick Danze 5000m row
5,000m
Meters
24:36.8
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 196 |
April 17, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.8 | 5,000m | 2:27.6 | 109 | 673 | 25 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 25 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 25 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 25 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 26 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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