Derrick Danze 5000m row
5,000m
Meters
23:33.9
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 212 |
April 19, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.9 | 5,000m | 2:21.3 | 124 | 726 | 26 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 27 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 27 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 27 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 25 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 27 |
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Workout Graph
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