Derrick Danze 20:00 BikeErg
9,592m
Meters
20:00.0
Time
2:05.1
Pace
302
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 56 |
| Revolution Count | 1119 |
| Power/kg | 2.02 |
| Drag Factor | 214 |
April 22, 2024 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,592m | 2:05.1 | 179 | 915 | 56 |
| 4:00.0 | 1,886m | 2:07.2 | 170 | 884 | 55 |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 56 |
| 12:00.0 | 1,917m | 2:05.1 | 178 | 913 | 56 |
| 16:00.0 | 1,941m | 2:03.6 | 185 | 937 | 57 |
| 20:00.0 | 1,941m | 2:03.6 | 185 | 937 | 57 |
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Workout Graph
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