Derrick Danze 5000m row
5,000m
Meters
23:50.2
Time
2:23.0
Pace
279
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 196 |
April 22, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.2 | 5,000m | 2:23.0 | 120 | 711 | 26 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 26 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 26 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 26 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 26 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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