Derrick Danze 20:00 BikeErg
9,819
Meters
20:00.0
Time
2:02.2
Pace
316
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 57 |
| Revolution Count | 1145 |
| Drag Factor | 214 |
April 24, 2024 10:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,819 | 2:02.2 | 192 | 959 | 316 | 57 |
| 4:00.0 | 1,973 | 2:01.6 | 194 | 969 | 64 | 57 |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 971 | 64 | 58 |
| 12:00.0 | 1,964 | 2:02.1 | 192 | 960 | 63 | 57 |
| 16:00.0 | 1,978 | 2:01.3 | 196 | 974 | 64 | 58 |
| 20:00.0 | 1,929 | 2:04.4 | 182 | 925 | 61 | 56 |
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Workout Graph
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