Derrick Danze 30:00 BikeErg
15,440m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 59 |
| Revolution Count | 1792 |
| Power/kg | 2.5 |
| Drag Factor | 218 |
April 28, 2024 11:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,440m | 1:56.5 | 221 | 1060 | 59 |
| 6:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 60 |
| 12:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 61 |
| 18:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 60 |
| 24:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 59 |
| 30:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 59 |
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Workout Graph
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