Derrick Danze 1500m row
1,500
Meters
6:58.8
Time
2:19.6
Pace
84
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 197 |
April 29, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.8 | 1,500 | 2:19.6 | 129 | 742 | 26 |
| 1:21.9 | 300 | 2:16.5 | 138 | 773 | 27 |
| 1:29.9 | 600 | 2:29.8 | 104 | 658 | 23 |
| 1:23.1 | 900 | 2:18.5 | 132 | 753 | 27 |
| 1:21.8 | 1,200 | 2:16.3 | 138 | 775 | 28 |
| 1:22.1 | 1,500 | 2:16.8 | 137 | 770 | 27 |
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Workout Graph
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