Derrick Danze 1500m row
1,500m
Meters
6:38.0
Time
2:12.6
Pace
89
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 197 |
April 30, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.0 | 1,500m | 2:12.6 | 150 | 815 | 26 |
| 1:19.0 | 300m | 2:11.6 | 153 | 827 | 27 |
| 1:19.3 | 600m | 2:12.1 | 152 | 821 | 26 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 26 |
| 1:18.9 | 1,200m | 2:11.5 | 154 | 829 | 27 |
| 1:21.0 | 1,500m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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