Derrick Danze 30:00 BikeErg
15,024m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
RPM | 58 |
Revolution Count | 1744 |
Power/kg | 2.31 |
Drag Factor | 217 |
May 04, 2024 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,024m | 1:59.8 | 204 | 1000 | 58 |
6:00.0 | 2,949m | 2:02.0 | 192 | 962 | 57 |
12:00.0 | 2,953m | 2:01.9 | 193 | 964 | 57 |
18:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 58 |
24:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 59 |
30:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 59 |
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Workout Graph
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