Derrick Danze 5000m row
5,000m
Meters
24:46.9
Time
2:28.6
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 193 |
May 09, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.9 | 5,000m | 2:28.6 | 106 | 666 | 26 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 26 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 25 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 26 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 26 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 27 |
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Workout Graph
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