Derrick Danze 5000m row
5,000m
Meters
25:09.5
Time
2:30.9
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 194 |
May 10, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.5 | 5,000m | 2:30.9 | 102 | 650 | 26 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 26 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 26 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 26 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 26 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 26 |
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Workout Graph
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