Derrick Danze 15:00 BikeErg
7,622m
Meters
15:00.0
Time
1:58.0
Pace
256
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 59 |
| Revolution Count | 886 |
| Power/kg | 2.41 |
| Drag Factor | 216 |
May 10, 2024 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,622m | 1:58.0 | 213 | 1031 | 59 |
| 3:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 58 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 59 |
| 9:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 59 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 60 |
| 15:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 60 |
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Workout Graph
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