Derrick Danze 5000m row
5,000m
Meters
25:09.9
Time
2:30.9
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 195 |
May 11, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.9 | 5,000m | 2:30.9 | 102 | 649 | 26 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 26 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 26 |
| 5:01.8 | 3,000m | 2:30.9 | 102 | 650 | 26 |
| 5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 26 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 27 |
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Workout Graph
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