Derrick Danze 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 195 |
May 11, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 27 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 28 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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