Derrick Danze 5000m row

5,000m

Meters

25:37.4

Time

2:33.7

Pace

266

Calories

Average Watts96
Calories Per Hour631
Stroke Rate25
Stroke Count644
Drag Factor193

May 15, 2024 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:37.4 5,000m 2:33.7 96 631 25
5:09.7 1,000m 2:34.8 94 624 25
5:08.5 2,000m 2:34.2 95 628 25
5:07.0 3,000m 2:33.5 97 633 25
5:04.4 4,000m 2:32.2 99 641 25
5:07.8 5,000m 2:33.9 96 630 25

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Workout Graph

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