Derrick Danze 5000m row
5,000m
Meters
24:37.6
Time
2:27.7
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 195 |
May 16, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.6 | 5,000m | 2:27.7 | 108 | 673 | 26 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 26 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 24 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 26 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 27 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 27 |
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Workout Graph
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