Derrick Danze 1000m row
1,000m
Meters
5:14.8
Time
2:37.4
Pace
55
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 24 |
Stroke Count | 122 |
Drag Factor | 195 |
May 17, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 24 |
0:55.3 | 200m | 2:18.2 | 132 | 755 | 27 |
0:55.8 | 400m | 2:19.5 | 129 | 743 | 26 |
1:24.7 | 600m | 3:31.7 | 37 | 426 | 17 |
1:02.5 | 800m | 2:36.2 | 92 | 615 | 22 |
0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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