Derrick Danze 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 195 |
May 18, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 28 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 28 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 28 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 29 |
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Workout Graph
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