Derrick Danze 250m row
250m
Meters
1:06.0
Time
2:12.0
Pace
14
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 196 |
May 19, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 29 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:13.0 | 250m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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