Derrick Danze 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 196 |
May 19, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 30 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 31 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 30 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 30 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 29 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 31 |
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