Derrick Danze 50c row
828m
Meters
3:41.2
Time
2:13.5
Pace
50
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 197 |
May 19, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.2 | 828m | 2:13.5 | 147 | 805 | 28 |
| 0:43.5 | 164m | 2:12.6 | 150 | 816 | 29 |
| 0:43.1 | 164m | 2:11.4 | 154 | 830 | 29 |
| 0:44.2 | 166m | 2:13.1 | 148 | 810 | 28 |
| 0:45.0 | 167m | 2:14.7 | 143 | 792 | 29 |
| 0:45.4 | 168m | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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