Derrick Danze 50c row
814m
Meters
3:34.2
Time
2:11.5
Pace
50
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 197 |
May 19, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 814m | 2:11.5 | 154 | 828 | 28 |
| 0:42.6 | 162m | 2:11.4 | 154 | 829 | 28 |
| 0:43.3 | 164m | 2:12.0 | 152 | 823 | 28 |
| 0:42.5 | 162m | 2:11.1 | 155 | 833 | 28 |
| 0:43.0 | 163m | 2:11.9 | 153 | 824 | 29 |
| 0:42.8 | 163m | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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