Derrick Danze 50c row
802m
Meters
3:27.5
Time
2:09.3
Pace
50
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 197 |
May 19, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.5 | 802m | 2:09.3 | 162 | 856 | 28 |
| 0:41.5 | 160m | 2:09.6 | 160 | 852 | 29 |
| 0:40.3 | 158m | 2:07.5 | 169 | 880 | 28 |
| 0:41.1 | 159m | 2:09.2 | 162 | 857 | 28 |
| 0:41.3 | 160m | 2:09.0 | 163 | 860 | 29 |
| 0:43.2 | 164m | 2:11.7 | 153 | 827 | 29 |
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Workout Graph
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