Derrick Danze 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 196 |
May 22, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 27 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 28 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 27 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 27 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 25 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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