Derrick Danze 20c row
310m
Meters
1:17.3
Time
2:04.6
Pace
20
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 38 |
| Drag Factor | 151 |
May 23, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.3 | 310m | 2:04.6 | 181 | 921 | 29 |
| 0:20.4 | 80m | 2:07.5 | 169 | 881 | 29 |
| 0:19.3 | 78m | 2:03.7 | 185 | 936 | 28 |
| 0:19.2 | 77m | 2:04.6 | 181 | 921 | 28 |
| 0:18.4 | 76m | 2:01.0 | 197 | 979 | 33 |
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