Derrick Danze 20c row
309m
Meters
1:17.1
Time
2:04.7
Pace
20
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 38 |
| Drag Factor | 151 |
May 23, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.1 | 309m | 2:04.7 | 180 | 920 | 29 |
| 0:20.7 | 81m | 2:07.7 | 168 | 877 | 29 |
| 0:19.3 | 77m | 2:05.3 | 178 | 911 | 28 |
| 0:18.4 | 75m | 2:02.6 | 190 | 952 | 29 |
| 0:18.8 | 77m | 2:02.0 | 192 | 962 | 32 |
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