Derrick Danze 20c row
310m
Meters
1:17.3
Time
2:04.6
Pace
20
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 151 |
May 23, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.3 | 310m | 2:04.6 | 181 | 921 | 30 |
| 0:19.8 | 79m | 2:05.3 | 178 | 912 | 30 |
| 0:19.2 | 78m | 2:03.0 | 188 | 946 | 28 |
| 0:19.4 | 78m | 2:04.3 | 182 | 926 | 31 |
| 0:18.9 | 76m | 2:04.3 | 182 | 926 | 32 |
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