Derrick Danze 20:00 BikeErg
9,522m
Meters
20:00.0
Time
2:06.0
Pace
298
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 55 |
| Revolution Count | 1107 |
| Power/kg | 1.98 |
| Drag Factor | 216 |
May 23, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,522m | 2:06.0 | 175 | 901 | 55 |
| 4:00.0 | 1,895m | 2:06.6 | 172 | 892 | 55 |
| 8:00.0 | 1,911m | 2:05.5 | 177 | 908 | 55 |
| 12:00.0 | 1,891m | 2:06.9 | 171 | 889 | 55 |
| 16:00.0 | 1,894m | 2:06.7 | 172 | 892 | 55 |
| 20:00.0 | 1,932m | 2:04.2 | 183 | 928 | 56 |
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Workout Graph
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