Derrick Danze 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 196 |
May 24, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 26 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 27 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 27 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 26 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 27 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 27 |
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